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Did you know that May is Mental Health Awareness Month? It’s a time to shine a light on mental health issues, raise awareness, and promote understanding. Mental Health Awareness Month […]

Art therapy is a type of therapy that involves the use of creative mediums, such as painting, drawing, and sculpture, to help individuals express themselves and improve their mental health. […]

With Arizona’s heat wave in full swing, let’s exercise caution and thoughtfulness. Ensuring the well-being of your family and friends.